Frequently asked questions


what qualifications do your instructors have?

All our instructors hold industry recognised qualifications in their field of expertise. We have industry body qualifications from Premier Global NASM, Hatton Academy, YMCA fit, LesMills, Accredited by REPS and recognised by CIMPSA. 



All of our instructors hold personal liability insurance. This covers us to train outside and in a gym space/indoor environment. For further questions on our insurance please do contact us.


How do I know which service is right for me?

Our services page will give you an overview of the services we offer. Do take time to look through this and find out what is right for you. We can also tailor services to individuals so please do speak to us if you would like to discuss options that don't appear on our website.


what if I want to make a comment or give feedback?

We welcome your comments and suggestions for how we can improve our services. Likewise we absolutely want to know if you feel dissatisfied with any of our offerings. Please use the form on the contact page to get in touch. We will aim to respond to all queries or comments within 24 hours.

how do I find out more about PRICES AND the services on offer?

If you would like to find out more information on any of our services and pricing plans, please do drop us a line using the form on our contact page. We will aim to respond to all queries or comments within 24 hours.

I have a question about booking - where Can I get help?

Visit our Booking FAQ for further info.