NUTRITION
Our nutritionist will help create an easy to follow nutrition action plan to work hand in hand with your Meraki training platform. It’s all about you and therefore works around your lifestyle. We offer a full nutrition package as well as one off consultations, non invasive hormonal assessments, follow ups and nutritional action plans. So if you really want to reach your goals, investing in your nutritional health is important too.
The whole nutrition package has been created to help create a complete solution to your nutrition to go hand in hand with your Meraki training platform, and includes:
90 minute consultation to go through the following:
- Goals
- Lifestyle routine
- Food diary analysis/24 hour recall
- Health questionnaire – health and medical conditions, dietary habits, lifestyle, 3 day food diary
- Nutritional action plan
- Bio Basis hormonal assessment – non invasive questionnaire to base any specific nutritional needs to help achieve your goal
Follow up app – 2-4 weeks later
Nutrition Package – 120 credits/£120.
One off consultations can be purchased & booked here.
If you'd like any more info on the Nutrition packages & advice available, please contact Steph : 07990 777 353, or complete the form below.